stress

Join our two day Mindfulness Training for Professionals in Bedford, UK. From 20 – 21 January 2020. With Christopher, Kate and Jody. To support emotional well-being in the Workplace.

Join our two day Mindfulness Training for Professionals in Bedford, UK. From 20 – 21 January 2020. With Christopher, Kate and Jody. To support emotional well-being in the Workplace. Read More »

A New Website. Mindfulness Support Service (MSS). Initiative of Nshorna (daughter). To address domestic and youth violence.

www.mindfulnesssupportservice.org

I am very happy to inform my worldwide contacts on social media of a remarkable initiative of Nshorna, my daughter, to set up a non-profit Mindfulness website and organisation to help address the rising tide of generational cycle of domestic abuse and youth violence. …

A New Website. Mindfulness Support Service (MSS). Initiative of Nshorna (daughter). To address domestic and youth violence. Read More »

18 Harmful Influences of the Mobile Phone. 11 Connected Ways to End Addiction to the Phone.

There are around six billion mobile phones (cell phones) in the world.

More than 90 per cent of adults, including teenagers in the prosperous world, have a mobile phone. …

18 Harmful Influences of the Mobile Phone. 11 Connected Ways to End Addiction to the Phone. Read More »

Application of Mindfulness in the West. Part Two of Two

Headings

25 Areas for Exploration for an Enlightened Life

Mindfulness and Jon Kabat-Zinn

JKZ and the Expanse of Mindfulness

MBLP Courses?

Application of Mindfulness in the West. Part Two of Two Read More »

Help to create Mindfulness Meditations in Arabic

Help to create Mindfulness Meditations in Arabic

 

The violence in the Middle East and the ongoing refugee wave, with displaced people outpouring from Syria and other Arab countries, is a strong call to create Mindfulness meditations in Arabic. …

Help to create Mindfulness Meditations in Arabic Read More »

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