mindfulness

Moonlight Whispers. A Poem

Introduction to a Poem
Moonlight Whispers

Twenty-three meditators attended each of the two retreats in the Thai Monastery, Sarnath, India, this February (2020). Far fewer joined the retreat this year than 2109 with many cancellations due to coronavirus, floods, firestorms, political unrest in India etc. …

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What’s the Point? A Polemical Meditation on Death.

What’s the Point?

A Polemical Meditation on Death

What’s the Point

of abusing power over others when you are powerless to stop your own death? …

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Past? Present? Future? Hope? Spiritual? Sacred? Holy? Worldly? Secular? Use such words sparingly and mindfully

Owing to habit, we impose our views with alarming frequency to the point that we imagine our view confirms the reality. The view and the reality keep endorsing each other. The interpreted influences the interpreter and vice-versa. …

Past? Present? Future? Hope? Spiritual? Sacred? Holy? Worldly? Secular? Use such words sparingly and mindfully Read More »

Join our two day Mindfulness Training for Professionals in Bedford, UK. From 20 – 21 January 2020. With Christopher, Kate and Jody. To support emotional well-being in the Workplace.

Join our two day Mindfulness Training for Professionals in Bedford, UK. From 20 – 21 January 2020. With Christopher, Kate and Jody. To support emotional well-being in the Workplace. Read More »

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