mindfulness

From Mindfulness to Insight. 16 Open Doorways.

A genuine insight frees the mind up, opens the heart and transforms perceptions. Insights can run very deep affecting the very cells of our being.
One sentence in a book can change our lives.

Insights contribute to living with wisdom in the face of daily life. …

From Mindfulness to Insight. 16 Open Doorways. Read More »

Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation.

Friday evening 23 July evening to Sunday afternoon at 25 July 2021.

Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness

All are welcome. New and experienced meditators.

Retreat with Christopher Titmuss

Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation. Read More »

Zoom Retreat. India Time Zone. Suffering and its Resolution. Friday June 18 to Wednesday 23 June, 2021. With Christopher (UK) and Suchitra (India).

TIMETABLE FOR FIVE DAY ZOOM RETREAT

THEME; THE TRUTH OF SUFFERING AND ITS RESOLUTION

With Christopher Titmuss (UK) and Suchitra Shenoy (India)

Zoom Retreat:  Mindfulness, insight meditation (vipassana), instructions, talks etc.

Timetable Suitable for India. …

Zoom Retreat. India Time Zone. Suffering and its Resolution. Friday June 18 to Wednesday 23 June, 2021. With Christopher (UK) and Suchitra (India). Read More »

A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021

GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.

Saturday 26 June – Friday 2 July 2021

A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021 Read More »

Is Spirituality Superficial, Out-of-Touch and Lost in Slogans?

If you google Images, spiritual quotes, happiness quotes or positive affirmations, you will find thousands.

Human beings have the potential for inner change and for making wise changes in the outer world. Most make wise changes through sharing their experiences with others, listening to others, as well as looking into themselves. We can learn much from their insights and our willingness to engage in meaningful change. You might think inner change comes entirely through yourself and through your own efforts. There is no evidence for this. Inner change comes through a range of conditions, not bound up with the self, with the ego. …

Is Spirituality Superficial, Out-of-Touch and Lost in Slogans? Read More »

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