Exploration of ultimate teachings requires listening, reflection/meditation rather than sitting to wait for an experience. Emptiness does not require a specific experience or sequence of experiences. …
Explore the basics of mindfulness practice to deepen and expand the application of mindfulness. A mindfulness training offers practical ongoing benefits for those dealing with stress and the associated challenges of daily life. …
Are You Ready to Develop Mindfulness to become an Agent of Change?Read More »
Are You Ready to Develop Mindfulness to become an Agent of Change? Read More »
I spent 10 years engaged in exploration of the spiritual, religious and cultural traditions of the East, including six years as a Buddhist monk. The privilege of listening, reflecting and meditating upon a range of teachings served as the backbone for a transmission of teachings from East to West. …
What does the Dharma offer the West? Read More »
The Buddha based his teachings (Dharma) on first-hand experience.
He shifts the priority away from faith – in a supreme deity, a founder, a sacred book or a tradition and after life. He adopted a provisional approach on faith in rebirth. …
