We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.
From time to time, you might uncover an insight when you write about an experience.
An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …
Dear Readers,
This is not an easy read. Read slowly. Perhaps read out loud.
The text may go over your head. That does not invalidate it.
The text may appear intellectual. That does not make it heady. …
An Unreliable Self confirms an Insubstantial PersonalityRead More »
An Unreliable Self confirms an Insubstantial Personality Read More »
A genuine insight frees the mind up, opens the heart and transforms perceptions. Insights can run very deep affecting the very cells of our being.
One sentence in a book can change our lives.
Insights contribute to living with wisdom in the face of daily life. …
From Mindfulness to Insight. 16 Open Doorways. Read More »
Friday evening 23 July evening to Sunday afternoon at 25 July 2021.
Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness
All are welcome. New and experienced meditators.
Retreat with Christopher Titmuss
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White House marks the Day of Buddha’s Enlightenment. Full Moon of May.Read More »
White House marks the Day of Buddha’s Enlightenment. Full Moon of May. Read More »
