‘I Experience Fear around People who Express Strong, Aggressive Views about Others. What is your response?’
Edited email and Response to a Concern Around Fear and Aggression
Dear Christopher, …
Loving Kindness Meditation. On Tears and Terror in a European War Zone
Russian tanks entered Ukraine, population 44 million, second largest country in Europe, after Russia, at 3.55 am (CET) on Thursday 24 February 2022.
Friday evening, 25 February 2022 via Zoom. I offered a 30-minute a guided meditation for an international group of meditators. I spoke two or three sentences and then paused for around 30 seconds before making another contribution. This is an edited version of the meditation with some adaption. …
Loving Kindness Meditation. On Tears and Terror in a European War ZoneRead More »
Loving Kindness Meditation. On Tears and Terror in a European War Zone Read More »
ZOOM. SANGHA.LIVE. Monday 6 June to Friday 10 June 2022. Daily Session. 8 am – 9 am (CET). FROM MINDFULNESS TO CLEAR SEEING. With Christopher
Clear Seeing includes the past, present and future.
Teachings will include the immense value and the limits of the here and now. …
The Power of Mindfulness. 30 Definitions
We can reflect on mindfulness and appreciate a diversity of ways to define mindfulness.
Here are 30 definitions.
If a one, two or a handful of ways resonate, it might be worthwhile to remember (be mindful of) those that currently resonate.
In Alphabetical Order): …
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Does both the Conservative and Labour Party need levelling up? Abuse of Power ends in Tears
Centralisation of power in the mind of the Prime Minister has long gone past its sell-by date.
Self-interest plays a major part in the mindset of the head of government. Popularity and personal prestige influence decision making over the interests of the country. …
