Are you tired of getting endless notifications of messages from Facebook landing in your emails telling you that FB friends have sent you a message? …
Are you tired of endless Facebook notifications landing among your emails?Read More »
Are you tired of endless Facebook notifications landing among your emails? Read More »
1. Be relaxed and comfortable. Close your eyes and discover a warm, caring, loving heartfulness towards life. We do this by attending to the feeling of pleasant relaxation. If it is useful, we might turn our attention to somebody or something we love and appreciate. We then let that memory or picture or image fade from consciousness so that it leaves a sense of warmth, love and kindness in our heart. With practice, this deepens. …
Loving Kindness Meditation Read More »
Last summer, I became enthused to create a three month online Mindfulness Training Course (MTC) based on the Buddha’s teachings, as well as experiences, reflections and insights over the past few decades. It seemed a worthwhile project. …
Have you ever started a project? Then wondered: “What have I got myself into?”Read More »
Have you ever started a project? Then wondered: “What have I got myself into?” Read More »
A nine year old boy told me earlier this month that the head teacher of his school, a Church of England school in Devon, England, paid a visit to the class.
The head teacher spoke to the children in the class. There were about 25 children in the class, aged nine to 10 years. …
When the head teacher asked the children: Do you believe in God?Read More »
When the head teacher asked the children: Do you believe in God? Read More »
Are we attending the funeral of rock music?
I recall in 1958 at the age of 14 years having a photograph of the God of Rock, Elvis Presley, greasy black hair, slight curl on the lip and a posture of defiance. …
Are we attending the funeral of rock music? Read More »
