Details to Book for Mindfulness and Meditation retreat. May 26 – 29, 2011. Lewes, UK.

Theme: Mindfulness, Meditation and Realisation

Arrival 5 pm – 6 pm. May 26 to 4.00 pm Sunday May 29, 2011

YHA, Telescombe, Lewes, Sussex.

Retreat description:

The retreat will combine discussions, and silent meditations, rest and nature. Dharma talks, group and personal interviews with the emphasis of benefits for daily life.

The teacher:
Christopher Titmuss, author of Mindfulness for Everyday Living, is the
founder of the Mindfulness Training Course. A former Buddhist monk,
Christopher offers retreats, programme, pilgrimages and courses around the
world. A writer and poet, he is the author of numerous books.

Location: YHA, Telescombe village, Banks Cottages, near Lewis, not far from Brighton, East Sussex, UK. Lewes is one hour from London and 25 minutes by train from Gatwick Airport.

For more details about the teachings and the teacher you can visit his website

www.insightmeditation.org

Costs:

Costs are to cover expenses. £100 in a room shared with 2, 3 or 4 people.

For the accommodation, food and teacher’s train fare from Totnes to Lewes and other expenses:

The retreat will take place in a lovely, quiet place set in the heart of the Sussex Downs.

Our accommodation will be a small Youth Hostel situated just steps away from the hall.

The teacher and organiser offer their time, energy and wisdom freely.

On Sunday, you will be invited to offer a donation  (dana) to support the teacher and two organisers.

Meals

Vegetarian meals.

How to register

To pay for Lewes retreat, please send £50 registration.

People can pay by Paypal. Go to www.christophertitmuss.org

Or

Name of account and cheque payable to:
Dharma Facilitators
Nat West Bank
9 Fore Street
Totnes
TQ9 5DB
Devon
England
Account number 5902283
Branch sort code: 60 21 48
BIC NWBK GB 2L
IBAN GB50 NWBK 6021 4859 022833

Post cheque for £50 to address below or send cash in well sealed envelope.

Cheque payable to:
Dharma Facilitators
Christopher Titmuss
7 Denys Road
Totnes TQ9 5TJ
Devon
England.

With gratitude and respect. We look forward to seeing you.

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