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Mindfulness

Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021

Mindfulness / /

A transcribed, edited and adapted Zoom talk to Mindfulness Teacher Training Course. 50 mins. 22.11.2021. I invited a suggestion for the theme for the talk for the MTTC. One of the trainee teachers, Nshorna, said she felt this topic would generate interest for the participants.

Am I too hard on myself? Practice and the exploration of experience includes vigilance of the frequency of use of this single word I. The I does not emerge out of the being unaccompanied. That means the I requires a variety of conditions for it to arise. …

Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021Read More »

Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021 Read More »

Amazon now provides stressed out warehouse workers with a mindfulness booth. It is called Amazen. Honestly.

Business, Science Critiques, Mindfulness / /

Television documentaries, investigations, analysis in the media have reported the demanding working conditions of Amazon staff in their huge warehouses and upon delivery drivers year after year. …

Amazon now provides stressed out warehouse workers with a mindfulness booth. It is called Amazen. Honestly.Read More »

Amazon now provides stressed out warehouse workers with a mindfulness booth. It is called Amazen. Honestly. Read More »

An Exploration of the Western version of Mindfulness as a Major Branch of Psychology

Articles, Mindfulness / /

The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. …

An Exploration of the Western version of Mindfulness as a Major Branch of PsychologyRead More »

An Exploration of the Western version of Mindfulness as a Major Branch of Psychology Read More »

From Mindfulness to Insight. 16 Open Doorways.

Mindfulness / /

A genuine insight frees the mind up, opens the heart and transforms perceptions. Insights can run very deep affecting the very cells of our being.
One sentence in a book can change our lives.

Insights contribute to living with wisdom in the face of daily life. …

From Mindfulness to Insight. 16 Open Doorways.Read More »

From Mindfulness to Insight. 16 Open Doorways. Read More »

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply

Mindfulness / /

I received an email yesterday from a beloved friend in India. She wrote 13 words:

“a quick note to say i am now down with Covid, love ….” …

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and ApplyRead More »

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply Read More »

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