There are dedicated practises to develop a full awakening. There are dedicated practices to develop a full sleepening. Both comprehensive practises support each other. …
I taught my first insight meditation retreat in Dharamsala in the foothills of the Himalayas in the autumn of 1974 with around 30 participants. I am not sure how many retreats I have given since then but at a rough guess around 750 – 1000 ranging from day long retreats to week-long residential retreats, plus longer ones. …
The world of mind-body, mindfulness, meditation and well-being maximises priority in the language of conventional or relative truth.
The relative truth consists of a perception that certain conditions have arisen. For example, certain conditions generate stress, problems or intense suffering. This requires wise attention and change relative to the experience. …
This is a 40-minute transcribed, edited and adapted talk given to the Totnes Meditation Group in the Natural Health Centre, Totnes, Devon, UK on Wednesday 10 November 2021. 3000 words. …
We often live in the spell of cause and effect as if the cause had an independent existence not related to anything else.
Let us explore our typical ways of viewing in cause-and-effect terms to reveal the limits of any view. Dogma consists of grasping onto a view, making it a fixation in the mind, without realising the limits of the view. …
Ten Questions on Causation for Reflection and Meditation to support Wise ActionRead More »
Ten Questions on Causation for Reflection and Meditation to support Wise Action Read More »
