Here are Eight Questions, plus One. Please reflect on each question. Listen deeply, See what arises. You could take one question a day. Does any response arise? Accept the challenge? Life is too short to miss the freedom you can find right now without a change in personal circumstances. …
Are You Free? Eight Questions Read More »
In the Buddhist tradition, Zen employs koans to rattle the cage of the mind in meditation. Koans come in the form of a question, story, dialogue or an event in history. Koans developed in the 13th century in Chinese monasteries, then Japan and Korea. …
Tovana, a Dharma network in Israel, invited me to offer teachings on Yom Kippur, two major holy-days in the Jewish calendar. Tal of Tovana hosted the sessions. I gave six 60-minute sessions, three sessions on Day of Repentance and three sessions on Day of Atonement. …
Guided Meditation/Talk on Regret/Remorse/Repentance/Suffering from the PastRead More »
Guided Meditation/Talk on Regret/Remorse/Repentance/Suffering from the Past Read More »
I regularly receive emails on people facing a difficult and confrontational person – perhaps a family member, a neighbour, a colleague, a client, a stranger, a boss and more. …
Ways to Handle an Angry and Confrontational PersonRead More »
Ways to Handle an Angry and Confrontational Person Read More »
You might have heard or read that the Buddha claimed “the world is within you.” Buddhists often make this claim based on a sutta (discourse) in the Gradual Discourses (Anguttara Nikaya) of the Buddha. …
