Start a Vegan Diet today. Have you thought about it? Are you making excuses? What about B12?
While teaching my current retreat here in Seminarhaus Engl, Bavaria, I had a 1-1 with a woman in her 20s who faces daily a challenging health issue with remarkable fortitude. We spoke about the importance of a vegan diet for the welfare of animals and for health. I appreciated her dedication to a plant-based diet. She inspired this blog I wrote soon after.
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