In Times of Intense Suffering and Pain. Ten Points to Remember and Reflect On
In Times of Intense Suffering and Pain. Ten Points to Remember and Reflect On Read More »
Daily Life
Join our 90 Day Mindfulness Challenge Suitable for All
Join our 90-Day Mindfulness Challenge suitable for beginners and those experienced in mindfulness practice.
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Join our 90 Day Mindfulness Challenge Suitable for AllRead More »
Join our 90 Day Mindfulness Challenge Suitable for All Read More »
Twenty Tips for Beginners to Bring the Best out of You
Attention to details matter.
1. The Mouth. What do you put in your mouth? Focus on what you can eat and drink more of to develop a healthy body-mind. What can you reduce or stop, which you put on your fork, spoon, in a cup, glass or hand to put into your mouth?
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Twenty Tips for Beginners to Bring the Best out of YouRead More »
Twenty Tips for Beginners to Bring the Best out of You Read More »
A Saga of High Blood Pressure from October 2022 to June 2023. A spike of 212/93 last December
Dear Readers, You may not wish to read the personal stuff. So scroll down to headings to skip the personal.
You may need reflection for yourself or know a person with high blood pressure. You could copy and paste the non-personal mostly in the five sections in italics. …
In Remembrance of Rob (Robbie) Brown of Totnes, a quiet and quirky independent soul of Totnes.
Friends of Rob Brown gathered together on Sunday 7 May 2020 on Vire Island, Totnes, in remembrance of Rob (5 October 1950 – 13 January 2023), who died in Torbay Hospital. People shared reflections and memories of their contact with him. His daughter, Irina and her partner, Jacob, came from Austria to attend. …