The outdoors offers an invitation. You may be blessed to have a garden. You may live near open countryside. You could sleep out for a night in the woods, a field or close to a river. Wake up to the dawn chorus. Experience the intimacy with life. …
This week the 90-minute TV interview of Meghan and Harry with Oprah Winfrey shed light on the British institution of royalty and its inability to address the suicidal thoughts of Meghan, the comments of someone in the Palace on the skin colour of the baby and the Palace control over her life. …
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We experience the controls of our respective government over our daily lives that we would not have thought possible in 2019.
Conversation often refers to absence of social freedoms taken for granted for decades. …
Fifteen Benefits of Lockdown Read More »
Mindfulness of Inhaling, Exhaling and Presence of Others
The facemask you use matters to other people and yourselves.
You can buy a thin cotton mask or a mask as a fashion statement which provides minimal protection to others and yourself. The difference between a thin cotton or another material and no mask is as thin as the thinness of the material. …
A Simple Guide to Facemasks Read More »
