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Author name: Christopher

Christopher Titmuss, a former Buddhist monk in Thailand and India, teaches Awakening and Insight Meditation around the world. He is the founder and director of the Dharma Facilitators Programme and the Living Dharma programme, an online mentor programme for Dharma practitioners. He gives retreats, participates in pilgrimages (yatras) and leads Dharma gatherings. Christopher has been teaching annual retreats in Bodh Gaya, India since 1975 and leads an annual Dharma Gathering in Sarnath since 1999. A senior Dharma teacher in the West, he is the author of numerous books including Light on Enlightenment, An Awakened Life and Transforming Our Terror. A campaigner for peace and other global issues, Christopher is a member of the international advisory council of the Buddhist Peace Fellowship. . Poet and writer, he is the co-founder of Gaia House, an international retreat centre in Devon, England. He lives in Totnes, Devon, England.

I deleted my Instagram page yesterday. Why? The Harmful Impact of Instagram Posts on Teenagers.

Articles / /

I deleted my Instagram page yesterday (11 October 2022) – a protest against Instagram and its apparent overall obscene indifference to permitting posts, with rare exception, to go out worldwide promoting self-hate, self-harm and suicide, especially among teenagers. …

I deleted my Instagram page yesterday. Why? The Harmful Impact of Instagram Posts on Teenagers.Read More »

I deleted my Instagram page yesterday. Why? The Harmful Impact of Instagram Posts on Teenagers. Read More »

Twelve Explorations for Mindfulness Teachers working with Teenagers

Mindfulness / /

Empathy and kindness give support to the needs of teenagers. A mindfulness teacher shows capacity to listen and a caring response to those who find it hard to express themselves. …

Twelve Explorations for Mindfulness Teachers working with TeenagersRead More »

Twelve Explorations for Mindfulness Teachers working with Teenagers Read More »

A Guided Meditation. Talk. Making Amends. Transformation of the Old. Atonement.

Articles / /

Tovana, a Dharma network in Israel, invited me to offer teachings on Yom Kippur, two major holy-days in the Jewish calendar. Tal of Tovana hosted the sessions.  I gave six 60-minute sessions, three sessions on Day of Repentance and three sessions on Day of Atonement on 3 -4 October 2022. See previous blog on Day One. Day of Repentance. …

A Guided Meditation. Talk. Making Amends. Transformation of the Old. Atonement.Read More »

A Guided Meditation. Talk. Making Amends. Transformation of the Old. Atonement. Read More »

Guided Meditation/Talk on Regret/Remorse/Repentance/Suffering from the Past

Dharma Reflections / /

Tovana, a Dharma network in Israel, invited me to offer teachings on Yom Kippur, two major holy-days in the Jewish calendar. Tal of Tovana hosted the sessions. I gave six 60-minute sessions, three sessions on Day of Repentance and three sessions on Day of Atonement. …

Guided Meditation/Talk on Regret/Remorse/Repentance/Suffering from the PastRead More »

Guided Meditation/Talk on Regret/Remorse/Repentance/Suffering from the Past Read More »

Inquiry. Why do religions claim to offer the only way? Do I need a path to liberation?

Articles / /

This is the second transcription/adaption for reading of an Inquiry on an Insight Meditation retreat with myself. The person has given permission for the recording. The Inquiry sessions take place regularly on the retreats. Inquiry may last from a few minutes to 30 minutes or longer. The meditator sits beside Christopher at the front of the Dharma hall. …

Inquiry. Why do religions claim to offer the only way? Do I need a path to liberation?Read More »

Inquiry. Why do religions claim to offer the only way? Do I need a path to liberation? Read More »

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