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Author name: Christopher

Christopher Titmuss, a former Buddhist monk in Thailand and India, teaches Awakening and Insight Meditation around the world. He is the founder and director of the Dharma Facilitators Programme and the Living Dharma programme, an online mentor programme for Dharma practitioners. He gives retreats, participates in pilgrimages (yatras) and leads Dharma gatherings. Christopher has been teaching annual retreats in Bodh Gaya, India since 1975 and leads an annual Dharma Gathering in Sarnath since 1999. A senior Dharma teacher in the West, he is the author of numerous books including Light on Enlightenment, An Awakened Life and Transforming Our Terror. A campaigner for peace and other global issues, Christopher is a member of the international advisory council of the Buddhist Peace Fellowship. . Poet and writer, he is the co-founder of Gaia House, an international retreat centre in Devon, England. He lives in Totnes, Devon, England.

Libyan leader, Col. Gadaffi needs to read a play of William Shakespeare

Political / /

Libyan leader, Colonel Muammar Gadaffi, the self appointed leader (not the president he says)  should find some time in his sleepless hours in his remote ivory tower in Tripoli, Libya’s capital, to read Coriolanus, William Shakespeare’s play. The play explores subsequent events when a leader shows no respect for his people. …

Libyan leader, Col. Gadaffi needs to read a play of William ShakespeareRead More »

Libyan leader, Col. Gadaffi needs to read a play of William Shakespeare Read More »

Dear Citizens of the Arab nations, We are also tired of our governments

Political / /

We, the so-called democratic nations, are thoroughly tired of our power hungry leaders, bankers obsessed with money, no matter how great the debt, and media barons repressing information. …

Dear Citizens of the Arab nations, We are also tired of our governmentsRead More »

Dear Citizens of the Arab nations, We are also tired of our governments Read More »

Are you tired of endless Facebook notifications landing among your emails?

Communications / /

Are you tired of getting endless notifications of messages from Facebook landing in your emails telling you that FB friends have sent you a message? …

Are you tired of endless Facebook notifications landing among your emails?Read More »

Are you tired of endless Facebook notifications landing among your emails? Read More »

Loving Kindness Meditation

Poems and Prose / /

1.     Be relaxed and comfortable.  Close your eyes and discover a warm, caring, loving heartfulness towards life.  We do this by attending to the feeling of pleasant relaxation.  If it is useful, we might turn our attention to somebody or something we love and appreciate.  We then let that memory or picture or image fade from consciousness so that it leaves a sense of warmth, love and kindness in our heart.  With practice, this deepens. …

Loving Kindness MeditationRead More »

Loving Kindness Meditation Read More »

Have you ever started a project? Then wondered: “What have I got myself into?”

Communications / /

  Last summer, I became enthused to create a three month online Mindfulness  Training Course (MTC) based on the Buddha’s teachings, as well as experiences, reflections and insights over the past few decades. It seemed a worthwhile  project. …

Have you ever started a project? Then wondered: “What have I got myself into?”Read More »

Have you ever started a project? Then wondered: “What have I got myself into?” Read More »

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