Author name: Christopher

Christopher Titmuss, a former Buddhist monk in Thailand and India, teaches Awakening and Insight Meditation around the world. He is the founder and director of the Dharma Facilitators Programme and the Living Dharma programme, an online mentor programme for Dharma practitioners. He gives retreats, participates in pilgrimages (yatras) and leads Dharma gatherings. Christopher has been teaching annual retreats in Bodh Gaya, India since 1975 and leads an annual Dharma Gathering in Sarnath since 1999. A senior Dharma teacher in the West, he is the author of numerous books including Light on Enlightenment, An Awakened Life and Transforming Our Terror. A campaigner for peace and other global issues, Christopher is a member of the international advisory council of the Buddhist Peace Fellowship. . Poet and writer, he is the co-founder of Gaia House, an international retreat centre in Devon, England. He lives in Totnes, Devon, England.

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why

12-month training. Zoom. Plus two in-person meetings.

MTTC starts in mid-October 2023 and ends in mid-October 2024. Participants can join the first six-month module for a six-month personal training in mindfulness or a 12-month training to qualify as an accredited teacher.

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why Read More »

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why.

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why. Read More »

Twenty Tips for Beginners to Bring the Best out of You

Attention to details matter.

1.       The Mouth. What do you put in your mouth? Focus on what you can eat and drink more of to develop a healthy body-mind. What can you reduce or stop,  which you put on your fork, spoon, in a cup, glass or hand to put into your mouth?

Twenty Tips for Beginners to Bring the Best out of You Read More »

Two Upcoming Insight Meditation Retreats in Germany. 31 July to 4 August. 4-9 August 2023. Do join. A single sentence can change a life

Held at the Waldhaus Zentrum, near Andernach. See flyer with text

I am off to Germany next week to give two insight meditation retreats near Andernach in Germany starting in late July 2023.

Time for Silence. Time for Teachings. Time for our Interior Life. Time for Nature.

Why go to a silent retreat? See info and flyer in text. Why Go to a Silent Retreat?

You are very welcome to join.

We develop mindfulness/meditation in four postures. Why? Because we spend most of our life in of the four postures – sit, walk, stand and recline.

We reflect. Why? We have experiences in relationship to past, present and future to squeeze the honey out of these experiences – to quote the Buddha. This means uncover the insights to change habitual ways of thinking or develop fresh ways of living.

We go deep. Why? To expand consciousness, to listen to the depth and live with a liberating wisdom.

Wake up at 6 am. End of day 21.30. Nutritious food. Glorious nature. Beautiful people.

Suitable for beginners and experienced meditators.

You can also email me about the retreat itself. christopher@insightmeditation.org

Please email the centre for administrative details. See flyers.

Thank you.

See you soon,

Love

Christopher

Two Upcoming Insight Meditation Retreats in Germany. 31 July to 4 August. 4-9 August 2023. Do join. A single sentence can change a life Read More »

You attend a 12-month online Mindfulness Teacher Training Course. But then…..

You attend a 12-month online Mindfulness Teacher Training Course. You don’t teach mindfulness after the course. Yet every minute of training was worth worthwhile. …

You attend a 12-month online Mindfulness Teacher Training Course. But then….. Read More »

Scroll to Top