I will teach via Sangha Live, a global online platform for interactive Dharma, one-hour Daily Meditation sessions for the mornings of Monday, 13 July through Friday, 17 July 2026.

These classes, including guided meditation and dharma talk, are offered on dana/generosity-basis.

The Buddha gives focus to being and doing, seeing and application.

For example, take the Noble Eightfold Path. Right means ethical and leading to fulfillment.

• Right View/ Understanding. Being/Seeing
• Right Intention/Attitude. Being/Seeing
• Right Speech/Communication. Doing/Application
• Right Action. Doing/Application
• Right Livlihood/Lifestyle. Doing/Application
• Right Effort. Doing/Application
• Right Mindfulness/ Being/Seeing
• Right Meditative Concentration. Being/Seeing

All meditators across the globe are invited to tune in.

These live classes begin at 7am GMT / 8am CET 7 (7 am UK. 8 am Paris). each morning. Replays will be posted in Sangha Live’s dharma library for viewers in other time zones.

Learn more & register for Daily Meditation via this link:

sangha.events/Christopher13Jul

Visit Sangha Live’s website: sangha.live

Theme: Resting in Being. A Major Step towards full Awakening.

Teaching and Practices form the sessions.

A precious way to start the day if a single insight arises from being to doing,

from realising to application.

Here is a question for you

What is the difference between an experience of happiness and knowing this is an experience of happiness?

Do join. See you soon.

Love

Christopher

www.thebuddhawallah.org

www.mindfulnesstrainingcourse.org